Two instructors. One vision.
We linked up to bring great coaching online — so you can access it from anywhere.
Sherilyn
Hi, I'm Sherilyn. A Dallas-born, Houston-based fitness instructor, former athlete, and certified mat Pilates instructor. I started teaching in 2018 while attending Baylor University and have had the privilege of leading thousands of people through movement ever since.
You'll find me on the mic in indoor cycling, on the mat in Pilates, and leading sculpt classes that make you work. My classes are energetic, intentional, and full of music — the kind that leaves you stronger, sweatier, and ready for more.
I'm also the founder of Momentum, a boutique cycling and mat studio in the Houston Heights. Everything I build is rooted in community and real movement. Representation matters to me. I want women who look like me to see themselves at the front of the room. That's why I show up.
Regina
Hi, I'm Regina. A Pilates instructor, proud Latina, and someone who genuinely believes movement should be for everybody.
My Pilates journey started at Studio BE, where I fell in love with how intentional movement made me feel: stronger, more confident, more connected. When I noticed how few Latinas were represented in this space, I decided to do something about it — pursuing certification and advanced training under Master Trainer Mel Tello.
Over the past three years I've taught more than 2,500 classes, blending Pilates, mobility, strength, and Latina music. Before teaching, I earned a B.S. in Biochemistry and spent five years in healthcare, so anatomy and movement science are baked into everything I do. I teach in both English and Spanish. Fitness should be affordable, accessible, and welcoming. Full stop.